Massage therapy has become a widely accepted form of treatment for many conditions and is wonderful for preventative care. Massage is known as a systematic manipulation of muscle, connective tissues and joints to increase fluid circulation and overall mobility. While it helps physical ailments, it can also be quite beneficial for reducing depression, anxiety and stress.
Allows for a unique approach to affect deeper tissue, by breaking up and removing fascial restrictions. It also helps with increasing range of motion, circulation and moving fluids.
Osteopathy is a type of alternative medicine that emphasizes physical manipulation of muscle tissue and bones. Practitioners of osteopathy are referred to as osteopaths. Its name derives from Ancient Greek "bone" and "sensitive to" or "responding to"
Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet and hands. This is done using specific thumb, finger, and hand massage techniques without the use of oil or lotion.